Over the past few weeks, Morrowfit athletes have been competing in running and triathlon races throughout the region. MFIT athlete and Kansas River Valley Triathlon Club President Luther Ottaway has been enjoying his best running season to date with PR’s set in his 5k, 10k and 1/2 marathon distances! Triathletes Chris and Wendy Culp both competed at the Wichita Waterfront triathlon this past weekend with Chris receiving 2nd in his age group while Wendy placed 1st in her age group and 3rd overall female! In Lawrence, KS, the Kansas 5150 triathlon took place with just over 250 athletes from all over the country competing over a hot and hilly course! MFIT athlete Chrissy Usher had another great race placing 1st in her age group! Congratulations to all those athletes who took the challenge to show up at the starting line and give it their all! I would like to personally thank all the MFIT athletes who have trusted me with their training plans and have given me the opportunity to help them out along their quest to become the best endurance athlete they can be! THANKS!