MorrowFit Blog » Entries tagged with "training programs"
Olathe, Emporia, & Boston!
This past weekend was a busy one for MFIT athletes as the tri season kicked off at the Spring Migration Sprint triathlon in Emporia on Sunday April 17th. But first, MFIT athlete Luther Ottaway set his new ½ marathon PR (1:36:46) and took 6th place out of 54 in the M35-39 age group at the OZ Marathon in Olathe on Saturday April 16th. Results: http://www.onlineraceresults.com/race/view_race.php?race_id=18438#racetop At Emporia on Sunday, there were 9 MFIT athletes competing and all did a great job. Results included: Jan Gutschenritter: 2nd overall female Melissa Spottedhorse: 3rd overall female Shauna Yelverton: 4th overall female and first in the F40-44 Vickie Tucker: … Read entire article »
Filed under: Race Results
It’s Time to Start Training!!
February is upon us and the triathlon racing season is fast approaching! It’s the time of year when you start looking at the race calendar and decide which races you want to participate in this season. The time to start some form of a structured training program is now, as I believe it’s necessary to have 16-20 weeks of solid training under your belt before your first big race of the year. You know the … Read entire article »
Filed under: Training
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February 14, 2012 (4:06) NEW MORROWFIT BIKE AND TRI OUTFITS! When do you think you can get that itu suit in ?
February 13, 2012 (6:56) NEW MORROWFIT BIKE AND TRI OUTFITS! Thanks for the great design Cassandra!!
February 13, 2012 (5:16) NEW MORROWFIT BIKE AND TRI OUTFITS! These are awesome Matt! So Cool!
September 15, 2011 (12:34) September 10th and 11th Race Results Great job Jim and Julie!!
April 28, 2011 (3:17) Easter Sun Run and Garnett Duathlon Jon, Congratulations on a great run yourself!