Congratulations to all MFIT athletes who competed in races this past weekend. Of the 14 athletes who started a race this weekend, there were 10 personal best or first time efforts! Those who established a personal best at the Kansas City Triathlon included: Grant, Karen, Luther, Julie, Jenny, Jim and Tanya! Those who raced a new distance included: Andy G (KC Olympic)., Jill (KC Olympic) and Dan (Ironman Texas). Other MFIT athletes who competed in Kansas City included Chrissy (3rd– F40-44), Jim, Raymond and Audrey; 2nd Overall Female in the sprint race! A big congratulations to Steve for completing his own race, Steve Baker 50, to help raise money for the YMCA Strong Kids Foundation! For more information about Morrowfit and the training programs offered go to www.morrowfit.com!