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recent from our blog

Sweet 16
May 13, 2016
Tomorrow will be IM #16 at Ironman Texas in the Woodlands, TX. Not sure how or why I got to this point but it’s to late to turn back now! Picture of Gracie, Norah and I (bib#2707) along ... READ MORE >

Free State Results
June 9, 2015
Congratulations to all area athletes, especially those MFIT athletes Mandi Twist, Pam Paterson and Julie Dixon who competed this past weekend at the Legends Free State Triathlon at Clinton Lake ... READ MORE >

Morrowfit Athletes in Action!
July 22, 2014
Over the past few weeks, Morrowfit athletes have been competing in running and triathlon races throughout the region. MFIT athlete and Kansas River Valley Triathlon Club President Luther Ottaway ... READ MORE >

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