Tag Archives: coaching

Another Great Race Weekend!

Congratulations to all MFIT athletes who competed in races this past weekend.  Of the 14 athletes who started a race this weekend, there were 10 personal best or first time efforts!  Those who established a personal best at the Kansas City Triathlon included: Grant, Karen, Luther, Julie, Jenny, Jim and Tanya!  Those who raced a […]

It’s Time to Start Training!!

February is upon us and the triathlon racing season is fast approaching!  It’s the time of year when you start looking at the race calendar and decide which races you want to participate in this season.  The time to start some form of a structured training program is now, as I believe it’s necessary to […]