Tag Archives: IRONMAN

You are an Ironman

Adam Wright from Wichita, KS — you are an Ironman!!  Lisa Conklin from Wichita, KS — you are an Ironman!!             For anyone who has ever competed in an Ironman race, the sweetest moment of all is when you are about to complete your journey of the 2.4 mile swim, 112 mile bike and the 26.2 […]

Ironman Louisville This Weekend!!

This weekend will be Ironman Louisville  in Louisville, Kentucky!! Morrowfit athletes competing this year include Lisa Conklin who last year completed IM Wisconsin, and Adam Wright who will be participating in his first full Ironman!  The race consists of a 2.4 mile swim in the Ohio river, a 112 mile bike and a 26.2 mile […]


This past weekend (6/26) saw several MFIT athletes participate in extreme conditions across the country.  First was the El dorado Triathlon in El dorado, KS which had the most bearable conditions of the day.  There were 8 MFIT athletes competing, 4 in the Olympic distance (Jon, Grant, Raymond and Tim) and 3 in the sprint […]

What Does it Mean to be an Ironman?

  This past year I had the opportunity and great pleasure to help MFIT athletes through 11 Ironman finishes, with 6 of them being first timers.  Throughout the months of training, you try and describe to them what ironman is all about and what they can expect on their big day.  Two things you can […]